August 19, 2008 2008年8月19日
Here Comes The Refreshed Bride 这里来刷新新娘
Once upon a time there was a bride, who was about to rip her hair from her head!黄飞鸿的时间有一个新娘,谁是撷取她的头发从她的头部! One of the most common problems brides deal with on a wedding day is stress.其中最常见的问题新娘处理对婚礼的天是压力。 So what are a few things that you can do to help un-stress a bride, whether you’re the bride or just a guest attending the wedding?因此,什么是几件事,您可以做些什么来帮助联合国应力新娘,无论您是新娘或只是一个客户参加婚礼?
If you’re a bride, let’s talk about a few things that you can do to keep yourself relaxed:如果您是一位新娘,我们来谈谈几件事,你可以做的保持自己的放宽:
1 – Relax!!! 1 -放宽! We know this seems easier said than done, but seriously, take a deep breath, and chill out.我们知道,这似乎是说起来容易做起来,但严重的是,采取深呼吸,和冷。 You will not only drive yourself crazy, but you will drive those around you crazy if you’re too stressed out.您不仅将自己驾驶的疯狂,但你将推动那些你周围的疯狂如果您过于强调。
2 – Try some yoga or breathing exercises if you’re starting to freak out.二-尝试一些瑜珈或呼吸练习如果您开始怪胎。 The worst thing you can do if you start having a panic attack is to worry even more.最糟糕的事,你可以做的,如果你开始有惊恐发作是担心,甚至更多。
3 – Treat yourself to a spa appointment the day before your wedding. 3 -给自己一个s pa任命的前一天,您的婚礼。 Spas are the perfect place to calm and pamper yourself and an easy addition to any wedding day budget.温泉是最完美的地方,平静和关爱自己,让您和一件容易的,除了婚礼的任何一天的财政预算案。
4 – Finally focus on things that mean the most to you and nothing else. 4 -最后的重点的东西,意味着最向你和什么都没有。 If you try to spread yourself to accomplish fifty things at once, that just spells doom.如果您尝试蔓延,自己要完成50的东西,在一次,即只是阐明了厄运。 Remember why your getting married in the first place.记得为什么您的结婚摆在首位。
Now, whether you’re the maid of honor or just a guest, there are a multitude of things you can do to keep your special friend calm:现在,无论您是女佣荣誉或只是一个客户,有各式各样的东西,你可以做的让您的朋友特别平静:
1 – A bride has enough on her plate already, so why not help her out by taking over responsibility for some of the items on her list. 1 -新娘有足够的对她板已,为什么不帮助她,由接管负责的一些项目,对她的名单上。 Say she already has the wedding party favors picked out why not pick place the order or pick them up for her so that it is one less thing she needs to take care of.说她已经结婚党的主张挑选出为什么不选择的地方,该命令或自己去取,她因此,这是少了一个东西,她需要照顾。 She already has the menu picked out but you may be able to help by finding her a caterer.她已经挑选出菜单,但您可能能够帮助找到她的饮食。
2 – Plan a perfect stress free engagement party for your bride. 2 -一个完美的计划,强调自由党的接触,为您的新娘。 What better way to relax before the wedding than by celebrating with some of her closest girl friends!有什么更好的方式来放松前的婚礼比庆祝与她的一些最亲密的女孩,朋友们!
3 – Make sure you’re there for her. 3 -确保您有她。 Brides will freak out; it’s part of their temporary genetic make-up.新娘将怪胎;它的一部分,他们的临时遗传作出跟进。 The best thing you can do for the friend that’s getting married is just be there for her.最好的事情,你可以为朋友的结婚,只是在那里她。 Whether it’s as her partner in crime, or just as a shoulder to cry on, be there!无论是作为她的伴侣在犯罪的,或者只是作为一个肩而泣的依靠,有!
4 – Offer words of encouragement. 4 -提供的鼓励之词。 If you’re the maid of honor, chances are you know the bride better than anyone else.如果您是女仆的荣誉,有机会你知道新娘比别人表现得更好。 You may know just what to say to get your friend to perk back up and feel confident in her decision of marriage.您可能知道刚才说些什么,让您的朋友点亮备份和有信心在她的决定结婚。
Using these few simple things you can help someone become a stress free bride.使用这些数简单的事情,您可以帮助某人成为一个强调自由的新娘。 For those that are getting married, just remember step one the most: Remain calm, and relax.对于那些是结婚,只是记得一步一最:保持冷静,放松。 For those that are the maid of honor, just remember step three if you are unable to do much else: Be there!对于那些是女仆的荣誉,只记得第3步如果您无法做很多其他因素:有! With these few methods, any wedding day can be successful, and stress free!与这几个方法,任何婚礼当天才能取得成功,并强调,免费!